Weekend Yoga Classes

 

SATURDAY HATHA YOGA

A slow, grounded practice to ease into the weekend. We move through classic postures with a focus on breath and alignment, holding poses long enough to actually settle into them rather than rushing through. Good for building strength and flexibility at a steady pace, and easy to follow whether you're new to yoga or have been practicing for years.

8-9am | 350 baht

 

Sunday Vinyasa fun flow + ice bath & sauna

A livelier, breath-linked flow that moves faster and builds heat as you go — expect sun salutations, playful transitions, and a bit of a sweat by the end. Once the class wraps, we head straight into the ice bath followed by sauna, so you leave not just stretched out but properly reset for the week ahead.

8-10am | 450 baht